Dr Tara is trained in EFT. She knows how to create a safe space, and help her clients explore their thoughts, emotions, and triggers in the therapeutic process. Through an experiential lens, she helps people explore their negative thinking patterns, unmet emotional needs, and behavioral responses to stressors. Her style is directive, yet collaborative in inspiring people to create their new stories and build meaningful relationships with others. 

Her experience with various populations include children, adolescents, college-aged students, multicultural clients and couples presenting with, but not limited to Depression, Anxiety, suicidal ideation, relationship conflict, and low self-esteem. 

Feel free to TEXT/EMAIL or CALL to schedule a free consultation:

Email: Tara@joyoflifetherapy.com

Phone: 949 229 5625