Personal space in a relationship; Is your too partner distant or too clingy?

by Bahar // September 29, 2015 // Comments off

How much personal space do you need in a relationship? The concept of personal space in a relationship is an important concept, and at the same time it is not a very easy one to figure out at times. While... Continue reading →

How to meditate?

by Bahar // September 25, 2015 // Comments off

Research shows that meditation has a lot of great benefits for the body and the mind, such as lowering blood pressure, lowering stress levels, improving the quality of sleep, anti-aging effects and so on. However, there are many different ways... Continue reading →

What is meditation and why meditate?

by Bahar // September 22, 2015 // Comments off

A simple search in search engines reveals a great deal of information about meditation and mindfulness. Some regard mediation as a mental focus on a special image, word or idea and some refer to it as the training of the... Continue reading →

How does therapy work?

by Bahar // October 6, 2014 // Comments off

Psychotherapy is a unique tool for change and self-discovery. You might know you need to change something in your life in order to live more peacefully and more happily, but it is not always easy to change what you are... Continue reading →

Get in touch with your true power

by Bahar // October 6, 2014 // Comments off

Have you ever wondered if therapy is for you? Studies show that all types of therapy can be helpful, when your therapist can build a trusting relationship with you, in which you feel you can open up your heart and... Continue reading →

Bahar Delaram

Individual, Couples and Family Counseling

Author: Bahar

Personal space in a relationship; Is your too partner distant or too clingy?

How to meditate?

What is meditation and why meditate?

How does therapy work?

Get in touch with your true power