Personal space in a relationship; Is your too partner distant or too clingy?

by Bahar // September 29, 2015 // Comments off

How much personal space do you need in a relationship? The concept of personal space in a relationship is an important concept, and at the same time it is not a very easy one to figure out at times. While... Continue reading →

How to meditate?

by Bahar // September 25, 2015 // Comments off

Research shows that meditation has a lot of great benefits for the body and the mind, such as lowering blood pressure, lowering stress levels, improving the quality of sleep, anti-aging effects and so on. However, there are many different ways... Continue reading →

What is meditation and why meditate?

by Bahar // September 22, 2015 // Comments off

A simple search in search engines reveals a great deal of information about meditation and mindfulness. Some regard mediation as a mental focus on a special image, word or idea and some refer to it as the training of the... Continue reading →

Bahar Delaram

Individual, Couples and Family Counseling

Month: September 2015

Personal space in a relationship; Is your too partner distant or too clingy?

How to meditate?

What is meditation and why meditate?